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Since turning Pro three years ago, Trevor Colden has been on a worldwide tear—juggling multiple projects as usual. Recently, he was briefly sidelined with a leg injury that forced him to slow down and get back to basics.
Trevor’s rehab routine is mental as well as physical. Leisurely bike rides through his old hood have a cathartic effect as he weaves through rhythm of Downtown LA’s ever-present traffic; he searches out spots that are not only fun but will also help him target specific muscle groups.
All the while, Trevor’s got his background music playing to hype him up. Injuries may be a fact of life, but you might as well have a bangin’ soundtrack for that long road to recovery.
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